In this Halloween edition we are talking about wether Fear is a Trick or a Treat and how to use coaching skills to set clear expectations

Welcome to the September edition of the Kushi Newsletter! Kushi means joy in Hindi and at Kushi, we're dedicated to helping you discover...

What have you learned recently that would like to share.. ? For me the answer is the 6 Hat Technique, which I came across during Jim...

There's a famous story about a frog being cooked slowly. It's like a metaphor for situations where changes happen so gradually that we...

Self reflection is all about doing the work, understanding yourself deeper, who you are and how you’d like to be. It's not about seeking...

Have you ever stopped to consider how your emotions can shape your experience of the world around you? When we're feeling low, even the...

Here are a list of a few of my favourite coaching tips that I think work great for most situations

How do you create New Year’s resolutions and habits that you will stick with?

Fear is one of those topics people really don’t like to discuss. Let’s talk about fear for a change! From Fear Awareness to Fear Management